What does a former Super Bowl Champion Retired Punter and Father of 4 do to maintain 19 inch biceps, stay insanely shredded and wake up with massive energy at 4 am every morning?
That's exactly what I decided to find out when I worked out with former New York Giant, Steve Weatherford.
This is the arm workout current NFL players like Odell Beckam Jr, Dez Bryant and other elites use to get primetime ready.
And you get a "behind the curtain" look at these exact lifts and exercises with one of the NFL's greatest kickers (and most jacked) in league history.
You're going to really enjoy this one!