Creatine Monohydrate is the most extensively studied and tested supplement in the history of sports nutrition.
No other form of creatine has been shown to be more effective over time.* Its PROVEN effectiveness for amplifying strength, size, recovery, and cognitive function never ceases to impress and over deliver.*
Maximize Muscle Volume
Fill your muscle tissue with more vital nutrients, more blood, and more explosive power with the scientifically proven effects of CREATINE. CREATINE immediately permeates your muscle tissue directly from the bloodstream resulting in increased protein synthesis, greater muscle volume, and serves as a source for explosive energy.*
Especially For High Intensity Activity
Creatine increases muscular contraction by targeting your fast-twitch muscle fibers. Research has proven that athletes will pump out more reps, explode faster, and produce more force in all intense activities when supplementing with creatine.*
Promote Rapid Cellular Recovery
CREATINE helps ensure a more complete recovery from intense physical exercise. Elite athletes experiencing high levels of physical stress from training highly benefit from creatine supplementation to maximize their genetic potential.*
Warning: Stomach discomfort is possible when creatine is supplemented without sufficient amounts of water. Diarrhea and nausea can occur when too much creatine is consumed at once, so it’s recommended that doses are spread out and taken with meals.
Directions: As a dietary supplement, mix one heaping scoop (5g) with 8-10 oz juice, water or your favorite post workout drink of choice immediately following your workout. NOTE: For best results, consume 8 to 10 glasses of water daily. WARNING: It’s recommended that single doses are spread out and taken with meals 1-2 times per day.